Posted by : Konstantine Saturday, June 27, 2009

None

The official results are in. Again, the triathlon consisted of a 750m swim, 30km bike ride and a 5km run, done consecutively.

  • Overall Place - 76/76
  • Bib - 187
  • Name - Konstantine Palanski
  • Total Time - 1:52:14
  • Class Placing - TM20-24 5/5
  • Swim Place - 76/76
  • Swim Time - 37:08
  • Pace/100m - 4:57
  • Bike Place - 67/76
  • Bike Time - 48:20
  • Average Speed - 24.8 km/h
  • Run Place - 48/76
  • Run Time - 26:46
  • Pace/km - 5:22
As is quite obvious, the swimming winded me. However, by the time I was biking and running, I was back up at a competitive level. Swimming lessons, here I come.

{ 1 comments... read them below or add one }

  1. I think the best way to learn something fast and get your brain or body used to it is by trying, failing and then getting better at it little by little. This https://www.bestbritishwriter.com/ivoryresearch-com-review info has taught me that swimming can be for everyone and that trying is not so bad after all!

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