Posted by : Konstantine Saturday, June 27, 2009

None

The official results are in. Again, the triathlon consisted of a 750m swim, 30km bike ride and a 5km run, done consecutively.

  • Overall Place - 76/76
  • Bib - 187
  • Name - Konstantine Palanski
  • Total Time - 1:52:14
  • Class Placing - TM20-24 5/5
  • Swim Place - 76/76
  • Swim Time - 37:08
  • Pace/100m - 4:57
  • Bike Place - 67/76
  • Bike Time - 48:20
  • Average Speed - 24.8 km/h
  • Run Place - 48/76
  • Run Time - 26:46
  • Pace/km - 5:22
As is quite obvious, the swimming winded me. However, by the time I was biking and running, I was back up at a competitive level. Swimming lessons, here I come.

Leave a Reply

Subscribe to Posts | Subscribe to Comments

Popular Posts

Powered by Blogger.

About Me

My Photo
I was born in Poland, raised in Ukraine, identify myself as Russian and now reside in Canada. How's that for an identity crisis?

- Copyright © k.p.nook -Metrominimalist- Powered by Blogger - Designed by Johanes Djogan -